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A samosa is a fried or baked pastry with a savory filling, including ingredients such as spiced potatoes, onions, peas. It may take different forms, including triangular, cone, or half-moon shapes, depending on the region. Samosas are often accompanied by chutney, and have origins in medieval times or earlier.
Jalebi, is a popular sweet snack in south and west Asia, Africa, and Mauritius. It goes by many names, including jilapi, jilebi, jilipi, zulbia, jerry, mushabak, z’labia, or zalabia. The south Asian variety is made by deep-frying maida flour batter in pretzel or circular shapes, which are then soaked in sugar syrup.
Kachori is a spicy deep-fried snack, originating from the Indian subcontinent, and common in places with Indian diaspora and other South Asian diaspora. Alternative names for the snack include kachauri, kachodi and katchuri
Dhokla is a vegetarian culinary dish that is native to the Indian state of Gujarat and parts of adjacent states. It is also commonly served in other parts of India. It is made with a fermented batter derived from legumes like Chickpea, Pigeon pea and Urad and rice
427 Calories
367 Calories For Serving
278 Calories
180-215 calorie/serving
172 Calories
261 Calories
A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance. Children with a poor diet run the risk of growth and developmental problems and poor academic performance, and bad eating habits can persist for the rest of their lives. Learn more about healthy meal plans for kids. Rising levels of obesity and diabetes in America are prime examples of the effects of a poor diet and a lack of exercise. The Center for Science in the Public Interest reports that 4 of the top 10 leading causes of death in the United States are directly influenced by diet. These are: heart disease cancer stroke diabetes
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